It’s been 18 YEARS since I’ve had a real period and 10 YEARS since I had a “birth control period”. Yes you read that right. My journey is unconventional, a little woo woo and a testament to the body’s ability to heal itself.
Eat Real Food
I just want to start off by saying I am not a doctor or medical professional or an RD….maybe one day! I simply love to learn about the latest in wellness and even more, I love to share what I spend my time reading about and listening to. So here is what I know can apply to nearly every single person: