We really really love our smoothies over here at Nourish. We are always experimenting (i.e. Pumpkin Pie Smoothie) and adding maca, bee pollen, spirulina, chia seeds to get the most nutritional bang.  I think half of our staff gets the Coconut Matcha daily. But we get it...most of these Superfoods are foreign and intimidating.  Let us wellness junkies break them down for you.