Sugar Free Recipes

Ora Products and Healthy Snack Recipes

"Food can either be the slowest form of poison or the best medicine."

By now you know we are insanely passionate about wellness and especially innovative products that make having a vibrant mind and body easier to achieve. Any product we select to serve at Nourish (and consume ourselves) is always the highest quality that we can get our hands on.  When we were researching our protein powder (and I did ALOT of research) we came across a brand called Ora.  I fell in wellness love with their similar mission driven business, high quality, organic ingredients, sustainable packaging and chef created flavors. 

This protein powder is plant based and has 2 servings of organic greens in every scoop along with prebiotics and digestive enzymes. Not only are you getting a clean organic, plant based protein made without dairy, gluten, soy, GMOs, peanuts, tree nuts, added sugars, filler ingredients, artificial flavors, colors, sweeteners or preservatives but you're also consuming some major superfoods. We were so excited about Ora's protein we decided to carry their other products in our Market.  See below what we currently have, and I'm sure we'll be adding to the mix! We'd love your feedback.

Kimber came up with some delicious recipes using the products that we wanted to share with you. (even if you don't have Ora I'm sure you can make substitutions using what you have!) 

 Organic delicious greens powder made from over 20 veggies, grasses, herbs, algae and superfoods  Alkaline veggies helps detoxify the body, delivers high amounts of antioxidants and provides greens specific phytonutrients. Contains the Ayurvedic herbs Ashwagandha and Triphala to boost the immune system, support stress relief, aid in digestion and add powerful cleansing antioxidants  Carefully crafted delicious taste comes from organic fruit and prebiotics - no sugar or flavors added, perfect for kids

Organic Greens Powder

Organic delicious greens powder made from over 20 veggies, grasses, herbs, algae and superfoods.

Alkaline veggies help detoxify the body, deliver high amounts of antioxidants and provide greens specific phytonutrients. It also contains the Ayurvedic herbs Ashwagandha and Triphala to boost the immune system, support stress relief, aid in digestion and add powerful cleansing antioxidants

Carefully crafted delicious taste comes from organic fruit and prebiotics - no sugar or flavors added, perfect for kids

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Omega 3 Spray

The first ever omega-3 spray, delivering 600mg of vegan omega-3 per serving.

Sustainably sourced from microalgae farmed in pure waters outside of the oceans, and thus free of mercury, pesticides, PCBs, heavy metals and other ocean pollutants.

Formulated with MCT Oil from coconut to deliver nutrients quickly to the brain as well as organic sunflower lecithin, a phospholipid, to aid in omega-3 absorption and bioavailability.*

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Prework out Powder

Renewable Energy is a vegan and USDA certified organic clean source of energy, that doesn’t leave you strung out and comes in a delicious organic pomegranate and berry flavor.

Start your workout (or work-day!) with 80mg of caffeine and a jitter-free energy boost thanks to a balanced blend of organic green coffee bean, yerba mate, matcha tea, eleuthero root and ginseng.

Sometimes raw energy isn’t enough though, and that’s why we’ve included nitric oxide boosting fruits and vegetables as well as an organic adaptogen blend.

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Turmeric

It's the first Turmeric Curcumin Tablets with Organic Black Pepper! Each serving contains 1,500mg of Organic Turmeric Curcumin and 15mg of Organic Black Pepper to enhance absorption.

Curcumin is the primary active ingredient in this product and is made from Organic Turmeric sourced from India.

Turmeric Curcumin supports the body’s proper response to everyday joint stress and supports the health of the cardiovascular system. As a potent source of antioxidants, Curcumin can also neutralize free radicals.

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Protein Powder

Available in vanilla and chocolate flavor. Organic and vegan superfood protein.

Packed with 21g of protein per serving, a complete amino acid profile and two servings of organic greens in every smoothie, adding crucial macro & micronutrients for proper cognitive and muscle function.

It’s also easier to digest than other plant proteins because it has a full spectrum of digestive enzymes to support digestion and bioavailability of nutrients.

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Probiotics

Organic Probiotic and Prebiotic with 16 billion probiotics per serving and 6 strains support optimal digestive health and peak immune function.

This probiotic contains some of the most clinically documented and acid resistant probiotic strains in the world so you can get back to trusting your gut. It's packed with organic prebiotics because prebiotics serve as fuel for probiotics - they help the good bacteria thrive in your gut so your probiotics can get to work!

No filler ingredients, artificial flavors, colors, sweeteners or preservatives. This probiotic does not need to be refrigerated because I’m freeze-dried


Recipes

Nut Butter Cookies

makes 10 cookies

½ c coconut sugar
½ c nut butter, I used almond butter
1 egg
½ c ora vanilla protein powder
½ tbsp baking powder
Pinch sea salt

  1. Preheat oven to 350, and spray a cookie sheet.

  2. In a food processor, or high powered blender, add coconut sugar, nut butter, and egg. Blend for 30-60 seconds until everything is smooth and incorporated.

  3. In a mixing bowl, add wet ingredients from the blender, protein powder, baking powder, and sea salt, and mix with a wooden spoon or hand mixer until incorporated.

  4. Scoop cookies onto prepared pan. I used a ¾ ounce ice cream scoop. Bake for 10-13 minutes, until the bottoms are golden brown.

  5. Let cool completely on cooling rack before enjoying!

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Protein Brownies

makes 9 brownies

1 ½ c avocado, mashed
¼ c maple
1 c ora chocolate protein powder
½ c raw cacao or cocoa powder
1 tbsp baking powder
Pinch sea salt

  1. Preheat oven to 350, and spray an 8x8” baking dish.

  2. In a food processor, or high powered blender, add avocado mash and maple syrup. Blend for 30-60 seconds until everything is smooth and incorporated.

  3. In a mixing bowl, add wet ingredients from the blender, protein powder, cacao powder, baking powder, and sea salt, and mix with a wooden spoon or hand mixer until incorporated.

  4. Dump batter into prepared baking dish, and press down with moist hands until smooth and level. Bake for 28-32 minutes, or until a toothpick comes out clean.

  5. Let cool in pan completely before eating, enjoy!

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Citrus Greens Energy Bites

makes 10 bites

4-5 strawberries, about 1 cup
2 tbsp maple syrup
2 scoops ora greens powder
2 scoops ora probiotic with prebiotic powder
1 c oats

  1. In a food processor, or high powered blender, add strawberries and maple syrup. Blend for 30-60 seconds until everything is smooth and incorporated.

  2. In a mixing bowl, add wet ingredients from the blender, greens powder, probiotic  powder and oats. Stir with wooden spoon until ingredients are incorporated.

  3. Scoops desired sized bites into tupperware, separating stacked bites with parchment paper. Let sit in the refrigerator for at least 10 minutes before eating.

  4. Store in the refrigerator for at least a week in an airtight container.

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Chocolate Blueberry Smoothie

 

1 cup almond milk (less for thicker smoothie)
1/2 cup frozen blueberries
1/2 frozen banana
handful of spinach or kale
1 tablespoon raw cacao
1 tablespoon almond butter
1/4 teaspoon almond extract (optional)
1 scoop Ora chocolate protein powder
1/8 tsp cinnamon
superfood extras: maca, collagen, chia seeds

1. Place all ingredients in high powered blender and blend on high! Enjoy the energy boost!